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BEANS IN COCONUT SAUCE

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FRIED PORK

FOOD THERAPY WITH BUNORO

HOW TO PREPARE GRILLED PORK.



My family & I love "nyama choma'' and to be specific pork. Since the nyama choma joints are closed now, we have to be creative and make food at our house.. i tried it and it came out delicious..,You can also try at the comfort of your home!!!!

Ingredients

2 kilograms of Pork chops

3 cloves of garlic

A portion of ginger.

Salt

Steps

1. Using a mortar and a pestle, ground the garlic and ginger separately.
2.  Add the grounded garlic and ginger and mix it in with the pork chops in a large bowl.
3. Cover the pork chops and allow the marination to soften the meat for 30 mins

4. In a frying pan, shallow fry the pork chops with little oil.
or 
Arrange the pork chops on the grill and grill the pork in the preheated oven of 220C and cook for 1 hour.
5. Serve hot.
Enjoy!!!!!!!!!!!!

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