FOOD THERAPY WITH BUNORO https://bunorodelights.blogspot.com HOW TO MAKE STEWED FISH Fish is one of the favorite meals in my household.. Either stewed or fried fish they enjoy it.. You to can try it at the comfort of your house and make it your favorite.  Ingredients.  2 large fried fish 2 tablespoons of fish curry  2 medium sized onions  2 tomatoes  1 tablespoon of royco 1 bunch of dhania 3 cloves of garlic. Steps  1. Divide each fish into 3 parts.  2. Cut the vegetables, blend the tomatoes and grate the garlic.  3. In a large pot fry the onions till golden brown.  4. Add the grated garlic and stir till golden brown. 5. Add the blended tomatoes and cover. 6. Add the fish curry and stir.  7. Add some water. 8 . Add the royco and stir. 9. Add the fish one by one a...

FOOD THERAPY WITH BUNORO https://bunorodelights.blogspot.com HOW TO PREPARE ROAST POTATOES. I had seen some potatoes in the house and i decided to make something with them before they go bad and i was impressed with the outcome... You too can make at the comfort of your home.  This recipe caters for 5-12 people. Ingredients 12 potatoes 3 tablespoons of paprika 2 tablespoons of salt  5 cloves of garlic 2 tablespoons of oil Steps 1. Peel the potatoes and cut each potato into 4 equal pieces  2. In a large bowl wash the potatoes thoroughly.  3. Put the potatoes in a sufuria and bring to boil for a few 5 minutes to soften the potatoes. 4. Preheat the oven at 180c for 10 mins. 5. After 5 mins switch off the source of heat and then drain the water from the potatoes.  6. Grate the cloves of garlic.  7. In a small pot pour the...

FOOD THERAPY WITH BUNORO https://bunorodelights.blogspot.com HOW TO PREPARE CHICKEN WINGS It took me a while to gass up myself to cook chicken wings..but now i'm really enjoying making them as they are fast and easy to make.. My brothers cant get enough of the chicken wings and they prefer having the chicken wings more often... You too can make it at the comfort of your home..  This recipe feeds 5-10 people. Ingredients.  1 kg of chicken wings 2 tablespoons of black pepper 2 tablespoons of paprika 2 tablespoons of garam masala 1 tablespoon of salt I tablespoon of oil.  A piece of ginger..  1 large onion  5 tablespoons of ketchup or tomato sauce 1 tablespoon of soy sauce.  3 cloves of garlic 1 tablespoon of vinegar 1 bunch of dhania If you don't like spices.. You can also do your chicken wings without the spices and replace them with ginger and garlic to add flavour to the wings..  Steps. a) Marinating the...